Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind. Chloé Elizabeth Birch, Chloé Elizabeth Birch
Mindful-Knitting-35.pdf
ISBN: 9781800651548 | 128 pages | 4 Mb
- Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind
- Chloé Elizabeth Birch, Chloé Elizabeth Birch
- Page: 128
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781800651548
- Publisher: Ryland Peters & Small
Ebook mobi download Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind (English Edition) by Chloé Elizabeth Birch, Chloé Elizabeth Birch 9781800651548
35 meditative knitting patterns that use color, repetition, and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colors and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares including a mandala pillow and a meditation garland so that you can create an inspiring environment, as well as cozy accessories and garments to allow you to focus on yourself. All of the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks. Let the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.
博客來-Mindful Knitting: 35 Creative and Calming Patterns to
書名：Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind，語言：英文，ISBN：9781800651548，頁數：128，作者：Elizabeth
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress
Order a Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind today from WHSmith. Delivery free on all UK orders over £30.
The Connection Between Art, Healing, and Public Health - NCBI
Given the ubiquity of creative expression, as well as the relative ease of found that relaxation and music therapy were effective in reducing stress.
Mindful Knitting: 35 creative and calming patterns
35 meditative knitting patterns that use color, repetition, and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting
Mindful Knitting: 35 Creative and Calming Patterns to Reduce
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind · Chloe Elizabeth Birch.
Mindful Knitting: 35 creative and calming patterns to reduce stress
Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind (Paperback). By Chloé Elizabeth Birch
Mindful Knitting: 35 creative and calming patterns - Book Soup
Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures
Mindful Knitting: 35 creative and calming patterns to reduce stress
Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind (Paperback) · Description · About the Author
Mindful Knitting: 35 creative and calming patterns to reduce stress
Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures
Mindful Knitting, ELIZABETH BIRCH, Chloe - Broekhuis
Mindful Knitting ELIZABETH BIRCH, Chloe 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind. 35 meditative knitting patterns that use
Mindful Knitting: 35 creative and calming patterns to reduce
Amazon配送商品ならMindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mindが通常配送無料。更にAmazonならポイント還元本が多数
Other ebooks:
[Pdf/ePub] The Art of Impossible: A Peak Performance Primer by Steven Kotler download ebook
DOWNLOADS The Twice-Dead King: Ruin by Nate Crowley
0コメント